Neman “VO COC” na

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          Wata rana ce, na tsere daga mahaifiyata ta hanyar yi mata karyar cewa ni da abokaina mun je ziyarar malamai na don mu tafi tare da shi da kare a kan dogo mai tsawo. Farkon jin da nayi ya kasance abin ban mamaki da firgita. Hannunsa na dama ya riƙe buhun, hannuna na dama ya kama hannun hagunsa. Duka biyunmu munyi tafiya akan titunan jirgin ƙasa kuma munyi ƙoƙarin daidaitawa a matsayin masu zane-zane biyu na circus akan igiyoyi don ƙetare ƙofofin masu tsaro, gidaje marasa kyau daga baya, shara da wuraren bahaya - "ɗayan yana kan aiki". Hanyar kamar ba ta da iyaka. Sai karnuka suka yi haushi kamar “Kare yana amfani da kasancewa kusa da gida”. Yayinda karewar kwalayen yaron yayi shiru da wutsiyarsa tsakanin kafafun sa, saboda yasan cewa yana wani yanki daban! Yaron ya ce mini in yi shuru kamar baƙaƙen Larabawa "Kare mai kare, matafiyi yana farawa daga tafiya." (Les chiens abtivan caravances passent).

          Ku tafi! To ku ​​tafi har abada! Wani lokaci dole ne ya tsaya don ɗaukar wani abu akan waƙoƙin. Da magariba ya yi, ya ɗauke ni in bi hanyoyi masu datti, sannu a hankali yanzu mun shiga gidan mara kyau. Akwai wani tsakar gida da shinge na hibiscus. Wannan gidan gidan masu haske ne, faɗakarwa, ƙaramar Martial Arts Master.

         Ba zato ba tsammani na kalli duban hannunka mai ƙarfi amma mai ƙarfi lokacin da ya yi kansa tsaye da yatsu goma - a matsayin 'yan rawa ballet mata masu tsaye da ƙafafun ƙafa. Amma wuyan hannu, yatsu, lokacin da yake yin wasan tsere ta irin nasa salon, wani lokacin na kan yi tunanin hannayensa na karya hannayen barawo, wani lokaci kuma kamar hannayen uwa don yi wa jaririyar ta tausa.

          A cewar shi za a iya amfani da wuyan hannu na mutane don toshe dunkule, harbin kowane reshe na wasan kare kai, da kuma dunkular dan Adam kamar naushi biyu (Figure 1). Amma lokacin da aka bude farjin sai su yi kama da ruwan sama na dabino-wata uwa mai kirki wacce ke kula da jituwa ta yin da yang ko shafawa jikin mutum a matsayin likitan ganye don nemo wuri mai hadari a jikin mutum!

Fikihu
Hoto 1: Fiki

        Amma na kula sosai da ƙashin wuyan malamin. Wannan ƙashi kamar sabon ƙahonin dabbobi ne. Na kira shi wuyan hannu ko ƙafa (karin jini) (Figure 2) rarrabewa daga idon kafa. (A cikin 1979, na karanta jaridar Saigon Martial Arts wanda ya bayyana wannan kashi). Ana cewa a zamanin Qianlong (Sin), Babban maigidan Ngu Mai, wata mata mai zaman zuhudu a Dutsen White Crane ta aikata dabarun fasahar martani ta wannan kashin. Ta kira wannan kashi kenan “Hatimi” of Pluto (mai mulkin ƙasa), yana nufin Utoamarar Pluto. Daga wannan “Hatimi” Pluto ya kai hari ga wuraren haɗari da kuma jijiya a jikin jikin mutum wanda yake zane-zanen bango da adadi na wuraren acupuncture (Hoto 3).

Cutar rami na carpal
Hoto 2: Cutar raunin carpal
Cututtukan rami na carpal dangane da duniyar likita
Hoto 3: Cutar raunin carpal dangane da duniyar likita

         Sau daya ko sau biyu ya zauna yana shan taba sigari kuma ya sha taba sigari zuwa sama sannan ya shanye shayi, ya fara magana ne game da hanyar wasan tsere na ciki wanda ya ce hakan Shaolin Martial Arts motsa jiki.

       A cewarsa, wasan kwaikwayo na wasan kwaikwayo na ciki sune hanyoyin tattara karfi don motsa jiki da jijiyoyin jiki da kasusuwa kamar yadda muke so. Amma dole ne muyi aiki da matsayi: zaune da tsaye.

Idan buga maki matsa lamba aka ƙidaya
Hoto 4: Idan an ƙidaya maki maki matsin lamba: Matsin lamba na 1: Mutu nan da nan (tsakanin ido biyu) - Matsa lamba aya 2: Shanya hannu biyu (da baya gwiwar hannu) - Matsi lamba 3: Yin tari da sume (kafada) - Matsi lamba 4: Shanƙarar duk hannun (dabino a kan matsi na matsa lamba na 5) - Matsi lamba 5: Shanyayyen hannu (da wuyan hannu) - Matsi lamba 6: Yi bugun jini nan da nan (kusa da gwiwa) - Matsi lamba 7: suma (shin) - Matsi lamba 8: Yi amai da suma (sama da idon kafa) - Matsayin lamba 9: Nwanƙwasa ƙafafu biyu (diddige).

        Ya ce: "Koyo da hakkin dabarun fasahar kafin koyo Martial Arts" wanda ma'ana “Bat quai chan quyen - tun yana yaro ya koyi tafiya tare da dabaru masu mahimmanci na abubuwa takwas a cikin wasan kare kai. Sannan ya nuna min siffofin ma'aikata, takobi, scimitar…

       A matsayin mashahurin mawaƙi - ko mutanen da ke karanta labari da shayari a cikin hasken wata da ke gefen rafi - ya rera waƙoƙin wasan tsere takwas. Na girma a hankali tare da waɗannan waƙoƙin soyayya - ba a cikin raga ba ko cikin kwalekwale don jin daɗi - duk da haka na yi aiki matsayi, matsayin maciji, Kayan koyarwa, sihiri wand dabara, yin da yang toshe, Gudun dabarun doki, ranean crane (kafa kafa daya),… a dararen jinjirin wata, sannan cikakken wata… a shirye yake don maraba da tasirin maƙiya da ke zuwa daga wani wuri.

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        Amma mafi ban sha'awa taron shi ne bikin na "Vo Coc". Mafi yawan ɗalibai sun kasance ƙwararrun masu roƙon yara, yara maza da mata, mabarata, direbobin kwando, masu sayar da alewa, masu sayar da ice cream, masu tara shara kuma a cikinsu akwai ni - bakon dalibinsa, “fata mai santsi”. Shi da kwalban yaro - baba toad, saurayi toad - yi rawa kamar "Shandong magani nuna" (Figure 4). Kowane mutum da irin nasu salon da aka yi a kan rairayin bakin teku ya fi birgewa fiye da yadda aka yi amfani da judo, aikido ko kuma masu aiwatar da wasan kasar Japan. Na ga a "Yaro yaron" yi wani tsalle tsalle yayin da wani kuma ya kwanta tare da ƙafar dama ta ja da baya, ƙafafun hagu ya fice. Sannan a 'Toad yarinya' ya tsaya cikin hawan doki don yin matsakaicin tsaro da kasusuwa biyu na maɗaukaki. Ba zato ba tsammani wani ɗan toda da ƙashin ƙashin ƙugu ya harbi ƙugu - ya toshe ta ta hanyar "Hatimi na Pluto" nan da nan.

Vo Coc - Nguyen Manh Hung
Hoto 5: Vo Coc - Nguyen Manh Hung

        Sannan mai siyar da alewa, wanda na hadu dashi wani wuri sau da yawa a ƙauyen na sama, shima yayi. Har yanzu ina tuna da maganarsa ta tallace-tallace don sukar lokutan matsala "Duk matan da mazajensu suka bari, su sayi kwabo biyar na alewa kawai kuma mazansu za su so su dauwama" Ya zama mai koyon aikin kare kai don kare kai. Ya yi tsalle zuwa ƙasa da ƙafa ɗaya tare da sandar a kafaɗarsa. Saboda tsalle da kafa daya yasa ya fadi tare da sandar. Ba zato ba tsammani ya yi wasan tsere da kafaɗu tare da juya ƙafa a sama. Kayan sa - kafarsa ta katako - ya tashi a matsayin saman kadi.

        Daga baya, na ɗauka a matsayin zamani "Hiphop". Hanya mafi ƙarfi lokacin da ya fita. A wancan lokacin, wani dalibi ya kawo masa abun almara wanda kawai ya zana kansa sama da shi tare da baqin dige a tsakiyar goshinsa. Sauran ɗayan makarantar sun yi foda a kan idon sawayensa - Akwai kasusuwa biyu masu zuwa a ƙafafun hagu da dama. Menene don? Ban sani ba.

         Yayi a ƙasa kamar yadda ɗan kwalaben ya yi a da. Daga nan sai ƙafarsa ta hagu ya buga ƙafarsa ta dama ya yi tsalle ya buga ƙafarsa ta dama yana taɓawa gaban goshin gunki a bakin wuri tare da farin wuri. Sannan ya juya lokacin da ƙafar dama ta taɓa ƙasa, ƙafarsa ta hagu kuma ta sake bugawa kuma ƙafarsa ta dama ta yi tsalle ta buga ƙafarta ta dama ta shafi goshin gunkin don yin wani farin wuri a tsakiyar goshin. Kamar wannan, ya taɓa tsakiyar goshin gunki tare da fitattun ƙasusuwa na ƙafafun. Idan ba komai ba ne to da mutum zai mutu nan take. Menene dabara? Nayi mamaki.

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         Wani lokaci sai na tambaye shi: "Mene ne ma'anar Martial art?" Tunanin mahaifa zai iya zama kamar sihiri ne, kuma aka faɗi cewa "ayiwa juna don daidaita tsokoki" da wukake ba zai iya yankewa ba ?! Mahaifiyata ta ce, "Wannan shi ne lokacin da Shandong ke gudanar da wasan kare kara - don yaudarar kowa da kowa don talla don sayar da" m plaster alama maciji ". Girma na san cewa a lokacin wahala, wani lokacin abin ƙarya na iya zama gaskiya, amma gaskiyar wani lokacin ƙarya ce…

         Don haka shin ko fasahar "gong martial Arts" wata hanya ce ta magabata don haɗa tausa tare da magani da kuma yin tsoka don haifar da fatar ɗan adam ya zama ɓawon buffalo, fatar saniya ba tare da yankewa ba?! Which A ciki akwai qigong wanda zai iya yaƙi da dabbobin daji ko 'yan fashi.

         Hoton Martial na ciki an dauki shi azaman ingantacciyar hanya. Yana da m duk rassan Martial Arts na 'yan Adam, ba kawai da Makarantar Martial Arts. Wannan kenan "Hanyar sirri" na kowace makarantar karatuttukan tsere wanda Bodhidharma, mai cikakken iko na babban malamin wannan nau'in, don kiyaye ikon qi kafin yaƙi. Abin da ake nufi: "Ofarfin tsokoki da ƙarfin halin jiki za su yi farin ciki don ƙara sama ko an lalata su idan ba a yi su ba!"

         Don haka dalilai uku: yanayin tunani, yanayin jiki da kuma son yin gwagwarmaya zasu taru don samar da cikakken ƙarfi da ɗorewa don amfani da kowane lokaci, kowane wuri. A wannan lokacin masu koyar da gwagwarmaya suna amfani da karfi don tilasta tunani ya sa ƙwarin celiac ya fito daga "dantien". Wannan shine tsakiyar nauyi na jiki inda daidaituwa zata yi aiki akan jiki sannan komawa zuwa farawa.

          Don aiki da mahimmanci, dole ne mutum ya aiwatar da wurin zama na 12 (Hoto 5) da za a kayyade ci gaba don hana sabon abu mai hankali don murƙushe motsin zuciyarmu, adana kwanciyar hankali, yanayin yanayi don kuzari. Ya gaya mani: "Lokacin da aka horar da irin wannan, mutum na iya ɗaukar nauyi mai ƙarfi a jiki, ko sandar ƙarfe don buga bugun dama".

          Don koyon duka Labarun An koya mini yanayin rashin nutsuwa wanda ya faru a 1969(1) Na karanta mujallar game da ka'idodin wasan tsere da hanyoyin horo don wasan kare kai na ciki, da ya wuce ko fiye da haka! Na nuna wadannan ga masu karatu don jin dadi.

Vo Coc - Nguyen Manh Hung

          A cikin kwanakin kusa, lokacin da na girma na fahimci cewa idan Jujitsu na Jafananci ya rinjayi shi, Jafananci Aikido ko ba haka ba? Kuma, yana iya koyon Sinanci “qigong”. Kamar yadda Vo Coc, Na yi tunanin cewa ya sami tasiri ta hanyar wasan Martial Arts ko Kudancin Asiya.

         A wancan lokacin na yi tunanin haka amma ban yi tsammanin wannan ma ya iya zuwa daga wasu wurare ba, a cikin wasu lokuta ko kuma ga wasu labarin Tarihi na kasar Sin.

          Wani lokacin ya bayyana “Bari ikon abokin hamayya ya busa, sa'annan ya mamaye shi”. Wannan yana nufin lokacin da ya kawo hari, mu guji kai tsaye. Sannan ya raunana saboda asarar ma'auni, muna amfani da damar da mukewa don magance shi.

            Na dube shi, amma a zahiri na kalli yatsunsa da yatsunsa. Yadda ya horar da cewa sun yi kama da kurwar da ya yi amfani da su "To buga a wuraren kawo hadari". Menene wuri mai haɗari a jikin mutum? A wancan lokacin nayi kankanta da fahimtar komai! Daga baya, a Jami'ar Saigon na yi ƙoƙarin bincika wani aiki "Littafin Emperor na ciki" wanda ya bayyana rarar 108 kuma ya kasu kashi uku: matattun aibobi, aibi da ba za a gaza ba da kuma raye raye. Lokacin da yatsan ya fadi akan matattun aibobi idan bai mutu nan take ba, zai iya mutu daga baya. Waɗannan matattun aibobi ba kawai mai da hankali bane a kai, kirji, kashin baya, har ma a hannaye ko kafafu kamar matsayin a tsakiyar ƙafa (huyet dung tuyen), tabo a cikin dabino (huyet lao cong). Buga a kan ramuwar mara tabo a hannu, kafafu, kafada, kuma ko da yake ba matacce ba, abokin adawar ya yi asara. (Hoto 6, 7)

Tattaunawa
Hoto 5: Matsayin Sitting

          baya da aibobi, akwai wurare masu haɗari a jikin mutum a gidajen abinci wanda ya fi maida hankali a yatsunsu, wuya, kafafu, gidajen abinci, kafadu da gwiwoyi. Martwararrun masu koyar da wasan kwaikwayo na Jafananci galibi suna kai hari ta jujjuya, suna karkatar da gidajen abinci a jikin mutum. Jujitsu masu aikatawa yawanci kama, riƙe - ana kiran Chin Na - (Figure 8) tsokoki a cikin makamai (ana kiranta tsohuwar motsi), ko tsakiyar gwiwar hannu. Hatta hannayen baya na masu aikin Jujitsu zasu iya latsawa, tsunkule.

          Da zarar na ga malami dopush-upby yatsun 10 da yatsun 10 da na karanta, wannan itace hanyar salon tiger. Zai kasance har abada lokacin magana da magana game da wasan tsere, amma ina mamaki, "Menene ma'anar artial?"

        Mene ne reshe na wasan art or nazarin Martial arts cewa mutane ne suka halicce su?

Matsayin acupuncture-maki-kan-da-baya-da-jikin-da-wurin-of-acupuncture - maki 8 a saman jikin
Hoto 6, 7: Wurin acupuncture-maki-kan-baya-na-jiki-wurin-acupuncture - maki 8 a gaban jiki

         Na ci gaba da tunani…

NGUYEN MANH HUNG2

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1. Văn Quý Vũ, Martial Arts na ciki, Ka'ida da hanya, mujallar Martial Arts, Babu 6, Yuni 1st, 1969 (Saigon).
2. Mataimakin Farfesa, Likita na Tarihi.

(Source: Majagaba wadanda suka share hanya don Fasaha ta Gargajiya ta Vietnam don Duniya - Sashi 3)

Bincika Ƙari:

Neman My "Vo Coc" - Vi-VersiGoo
Neman "Vo Coc" na - Fr-VersiGoo
Neman "Vo Coc" na - Fr-VersiGoo
Neman "Vo Coc" na - Fr-VersiGoo
Neman "Vo Coc" na - Fr-VersiGoo
Neman "Vo Coc" na - Fr-VersiGoo

BAN TU THU
09 / 2019

(Ziyarci 453 sau, 1 ziyara a yau)

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